restrain

/rɪˈstreɪn/
Syllables re·strain
Stress re-STRAIN

Phonics Breakdown

re
/rɪ/
short i
strain
/streɪn/
long ai

Meaning

to hold back, control, or limit someone or something

Sound Reference

💡

re=/rɪ/(remain) + strain=/streɪn/(train)

Example

He tried to restrain his anger during the meeting.