constrain

/kənˈstreɪn/
Syllables con·strain
Stress con-STRAIN

Phonics Breakdown

con
/kən/
schwa
strain
/streɪn/
long ai

Meaning

to limit or restrict someone or something

Sound Reference

💡

con=/kən/(conduct) + strain=/streɪn/(strain)

Example

Lack of time may constrain our choices.