fitness

/ˈfɪtnəs/

Syllables fit·ness

Stress FIT-ness

Phonics Breakdown

fit

/fɪt/

short i

ness

/nəs/

schwa

Meaning

the condition of being physically healthy and strong

Sound Reference

💡

fit=/fɪt/(sit) + ness=/nəs/(kindness)

Example

Regular exercise improves your fitness.